Do you suffer from lower back pain? Have you considered changing your mattress? Sleeping on the wrong mattress can result in or worsen the pain in your lower back. With an ergonomic mattress, your sleeping posture improves, your muscles relax and you get wholesome, healthy sleep. Choosing the best type of mattress for lower back pain is not difficult – just make sure that it has the right amount of support and pressure relief. The best mattress for side sleepers with lower back pain is one that has a bit of softness so that your shoulders and hips are cushioned. For smaller-sized people, a soft mattress tends to provide adequate support as well as conforming ability. However, heavier side sleepers may find that it does not provide adequate support. The trick is to choose a mattress that is slightly softer than an all-out firm one.
Best Mattresses for Lower Back Pain Sufferers
The Saatva Mattress:
This mattress is one of the most popular products in the mattress market these days. The Saatva mattress is made with individually wrapped coils and comes with a steel coil support base and euro pillow top. Its edge and lumbar support features make it a great choice for side sleepers who suffer from lower back pain. The Saatva also has a memory foam enhancement in the lumbar area, which is again excellent for back pain sufferers. It offers a 120-day free trial period and a 15-year warranty. With the advantages of both foam and inner spring, the Saatva is a superb choice for those looking for a premium mattress at an affordable price.
The Amerisleep Revere Mattress:
Made with plant-based memory foam and Celliant fabric, the Amerisleep Revere is another great choice for side sleepers with lower back pain. This is a medium-firm mattress that is a little thicker than many other mattresses available today, so it is less firm and slightly softer – ideal for side sleepers suffering from lower back pain. The blend of Bio-Pur and Bio-Core foam layers offers stable and comfortable cushioning. The Celliant cover, made with thermoreactive yarn, is designed to safely convert body heat into infrared. The Amerisleep Revere mattress comes with a 100-night trial period and a 20-year warranty.
The Helix Mattress:
If you are looking for the best mattress for lower back pain sufferers, the Helix mattress is a top choice. Sold exclusively online, this mattress is a bed-in-box, giving you a fully customizable mattress that is designed to meet your unique needs. The Helix is a 10-inch mattress with 4 layers – a 2-inch Dunlop latex top layer, a 1.5-inch micro-pocket coils second layer, a third 2-inch polyfoam layer and a 4.5-inch foam support layer. This is an affordable mattress that offers a 100-night trial period and 10-year warranty.
The Layla Mattress:
One of the top choices in its category, the Layla mattress is designed to specifically deal with osteoarthritis and rheumatoid arthritis. It is the first ever memory foam mattress with dual-sided copper infusion. The copper helps in improving blood circulation, easing joint pain and stiffness, and reducing joint inflammation. Also, the combination of the copper and Thermogel technology gives you cool, relaxing sleep every night. Layla has two sides, so if you find your mattress too firm, you can flip it over and sleep on a softer side. The Layla mattress comes with a 120-night trial period and lifetime warranty.
The GhostBed Mattress:
The GhostBed mattress adds together half inch to the consoling foams – 2-inch gel memory foam layer and 1.5-inch latex foam top – which helps in providing sleepers with support as well as better deep compression. Additionally, the mattress does not give in to the bottom. Cool gel foam is also mixed under the aerated latex which facilitates cooling and makes the mattress bouncy. It conforms to the shape of your body, providing excellent support and pressure relief. This is definitely another best mattress for lower back pain. The GhostBed offers a 101-night free trial period and a 20-year warranty.
The Bear Mattress:
The Bear mattress has a 1-inch graphite gel top layer infused with memory foam. This makes it cool and comfortable while sleeping. The second 2.5-inch responsive support layer gives support to movements while sleeping and the 6-inch foundational layer gives the Bear a compression and deep support. This mattress’ exceptional element is a Celliant receptive material technology that helps athletes rest and recover. This is why active people with hectic lifestyles prefer this mattress. The Bear mattress comes with a 100-night trial period and a 10-year warranty.